Unworry Book


We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
SKU: 9781474950770 Category: Tag:
ISBN

9781474950770

Author

Alice James

Publisher

Usborne

Language

English

Format

Hardcover

Dimensions

7.6 x 0.47 x 9.41 inches

pages

96

Publication Year

2019

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  • Store Name: Qalam Zone Platform
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