We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
| ISBN | 9781474950770 |
|---|---|
| Author | Alice James |
| Publisher | Usborne |
| Language | English |
| Format | Hardcover |
| Dimensions | 7.6 x 0.47 x 9.41 inches |
| pages | 96 |
| سنة النشر | 2019 |
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معلومات البائع
- اسم المتجر: منصة قلم زون
- البائع: منصة قلم زون
- لم يتم العثور على أي تقييمات حتى الآن!
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SEAMANSHIP TECHNIQUES: SHIPBOARD AND MARINE OPERATIONS
Ideal for Merchant Navy Officers from Cadet rank to Master Mariner, the fourth edition of this book is in full colour, and has been updated to include more information on topics as diverse as electronic navigation and AIS technology whilst still including essential information on subjects such as safety at sea, rescue operations, watch keeping duties and pollution control.
SKU: 9780415810050












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