We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
| ISBN | 9781474950770 |
|---|---|
| Author | Alice James |
| Publisher | Usborne |
| Language | English |
| Format | Hardcover |
| Dimensions | 7.6 x 0.47 x 9.41 inches |
| pages | 96 |
| سنة النشر | 2019 |
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The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are
طبخThe 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are
“Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes.”—Alicia Rewega, editor-in-chief of Clean Eating magazine
“These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!”—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com
SKU: 210



























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